Many people, especially children, have fears of going to the dentists. Thus, each of them needs to be able to overcome their fears before going to the clinics. There are several things they can do to do so and one of them is by diverting their attentions with other media.
You can use a variety of media to distract you when visiting the dentist. Make yourself relax and minimize the fear by listening to music or watching television provided in the dental clinic. At this time, many dentists in dental clinics like the Childrens dentist Chattanooga, for example, have provided MP3 players, televisions, and tablets to help distract patients.
If your dentist does not offer, ask if you can listen to soothing music or read a book when you visit there. Other than that, you can also use the ball a stress reliever or a stress ball to help distract and make yourself relax when in the dental clinic. You can also watch funny videos or listen to soothing music before going to the dentist so that you can relax and assume the dentist as a calming figure so that it can help you to overcome fear.